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How To Excel Performance In High Temperatures

  • 06/11/2019
  • 6:00 PM - 7:00 PM
  • Ferrell Center

Ever wonder how to keep your performance elevated even when the Texas temperatures start to peak? We've got the answers you're looking for.

Alex Olson, Director of Athletic Training for Baylor Lady Bear Basketball will give us a fact filled presentation about training and performing in the Texas heat. He will cover...

  • Do's and Don'ts of getting hydrated
  • The best hydration supplements (it's not what you think)
  • Best ways to stay hydrated
  • How to test your sweat rate

This is a can't miss for the beginner, intermediate, and even seasoned Texas athlete looking to excel during the summer months.

*This clinic is for all Current members of the Waco Triathlon Club. If you'd like to join the club please visit our page http://www.wacotriclub.org/

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