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Run Pain Free Run Clinic

  • 05/11/2019
  • 1:00 PM - 2:30 PM
  • Trail Blazer Park At The Cotton Belt Trail

Registration

Ever wonder why you are always in so much pain DURING and AFTER running? It shouldn't be this way. It's time to learn how to run pain free once and for all.

Come out to Trailblazer Park on Saturday May 11th to hear Valerie Hunt from RUN RX break down all the basics in this exclusive clinic.

  • Running Technique
  • Skill Drills
  • Warm Up/Recovery/Self Care
  • Specific Strength
  • Injury Prevention
  • -Programming/Training

*This clinic is for all Current members of the Waco Triathlon Club

If you'd like to join the club please visit our page http://www.wacotriclub.org/

You can find out more about Valerie & RUN RX

https://runrx.fit/

IG: @runrx


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